64 | Back with Tim Caron, Performance Coach & Owner of Allegiate Gym Artwork

The Momentous Podcast

Momentous is a nutrition company dedicated to empowering the relentless pursuit of progress in human health and performance. We started this podcast in order to share our access to athletes, entrepreneurs, experts, and anyone that can help us, and our listeners, pursue progress in any form. Hosted by our Momentous founder and CEO Matt Wan, we hope this can be a resource that helps you reach your goals. Tune in each Wednesday for a new episode as we are joined by some incredible people who share their insights with us.

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The Momentous Podcast

64 | Back with Tim Caron, Performance Coach & Owner of Allegiate Gym

February 03, 2021 • Momentous

Today’s guest is Tim Caron, former Head Strength Coach at Army Westpoint and currently the Founder and Head Coach at Allegiate Gym in Redondo, CA. This is Tim’s second time on the show, one of our first repeat guests, and a very deserving one at that. Tim is one of the people we rely on most heavily for product development input at Momentous as well as some on-camera time.

In this episode, Matt and Tim discuss things like how Tim prepared for fatherhood, some tips Tim has for focusing, and how his gym has operated during a pandemic. The two also talked about the pros and cons of in-home training and in-person training, the telltale signs of when to take a break, and how Tim has leveraged the internet to help his business.

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